KEEP YOUR ROUTINE

건강한 루틴이 있는 삶을 지향합니다
잇샐러드에서 함께 하겠습니다


OUR ROUTINES

•15MIN MEDITATION  
•REDUCEING GARAGE  
•30MIN HALF BATH
•A GLASS OF WATER ON AN EMPTY STOMACH  
•LOOKING UP THE SKY  
•SAY HELLO FIRST  
•KEEPING DIARY  
•SALAD FOR LUNCH
•30SEC USTRASANA  
•STRECHING EVERYDAY  
•30MIN WALKING